For 52 years, I smoked no less than a pack of cigarettes every single day.
By the time I turned 75, a relentless cough had taken over—day and night, I couldn’t stop coughing up phlegm. I knew quitting was non-negotiable, but I lacked the willpower to push through the long, grueling withdrawal process.
Then came February 20th: I realized I had no other option but to quit. That’s when hyperbarics crossed my mind, and I thought, This is worth a shot.
I started with two one-hour sessions. Things went smoothly, but there were no major shifts—still, I clung to my goal of staying smoke-free for at least a week. It wasn’t until my first two-hour session that the magic kicked in.
The cough vanished. My body felt lighter, cleaner. There was no withdrawal, and for the first time, I had a clear, unshakable resolve to quit smoking for good.
Now, after logging 10 total hours in the hyperbaric chamber, the transformations have been nothing short of amazing:
No more coughing
Zero withdrawal pain
No phlegm
No urge to smoke—just a deep, quiet pride in beating this lifelong habit
My breath is strong again: no more shortness of breath, and a surge of energy that lets me walk up and down stairs easily
No brain fog
My balance is back
A newfound will and passion to make more positive changes in my life